Been there so I feel your pain too.
Been over 3 yrs now, but I gained about 30 lbs or so, then when I fucked up my knee in December, I added another 15 onto that, so I'm a realf fucking fat load now. But, I'm on a diet and starting to take it off again slowly, so hopefully I'll be back down within a few months now that I'm starting to exercise again.
I did it on the patch. I was a couple weeks into it and realized on my way to work that I forgot to put one on that day. Fuck. Usually, that meant sneaking a couple smokes to tide me over. I just mauned up and said "fuck it, I'm not gonna cheat today". Haven't smoked a single one or needed a patch since. BTW, my wife still smokes.




